6 Day Men's "X-Frame" Hypertrophy Program
12 Week - A Nasty Hypertrophic Training Program
Wide Delts and Lats - Small Waist - Big Quad Sweep / 6 Day Weekly Split
Ready To Download (RTD) immediately after purchase.
This program is 12 weeks in duration with a 6 day weekly split.
Focus is on overall Mass Gaining with additional emphasis on wide Delts & Lats while maintaining a small waist.
Technique, Form & Rest Days are built into the program as well as (minimal) Cardio.
12 Week - A Nasty Hypertrophic Training Program
Wide Delts and Lats - Small Waist - Big Quad Sweep / 6 Day Weekly Split
Ready To Download (RTD) immediately after purchase.
This program is 12 weeks in duration with a 6 day weekly split.
Focus is on overall Mass Gaining with additional emphasis on wide Delts & Lats while maintaining a small waist.
Technique, Form & Rest Days are built into the program as well as (minimal) Cardio.
12 Week - A Nasty Hypertrophic Training Program
Wide Delts and Lats - Small Waist - Big Quad Sweep / 6 Day Weekly Split
Ready To Download (RTD) immediately after purchase.
This program is 12 weeks in duration with a 6 day weekly split.
Focus is on overall Mass Gaining with additional emphasis on wide Delts & Lats while maintaining a small waist.
Technique, Form & Rest Days are built into the program as well as (minimal) Cardio.
Hypertrophy Training focuses on developing the physical size of your muscles (mass building). You’ll focus on increasing the size of your muscle fibers, developing larger muscles.