Never Fxcking Settle

1:1 Full Coaching (lifestyle)

If you are looking for the most comprehensive, personalized, and supportive option to achieve your goals - This is for you!

Nutritional Coaching

Providing full Nutritional Coaching to accomplish your goals! Emphasis on overall health - including full gut/intestinal health.

Program Only or 3 Month Coaching

Bodybuilding Show Prep

Whether you are hitting the stage with the IFBB, CPA, NPC or the WNBF

Please reach out regarding availability and show prep opportunities.

Currently only taking Posing & Offseason

Custom Exercise Programs

Training Programs custom made and tailored to YOU to help you achieve YOUR goals.

Comp & Prep, Off Season & Bulking, Functional Training, Lifestyle, Bodybuilding, or Strength & Conditioning.

Ready to Download Exercise Programs

12 & 8 Week Programs that are Ready To Download immediately after purchase!

Men’s & Women’s Programs

Beginner | Recomp | Hypertrophy | Mass Building | Bikini | Classic Physique | Horror Programs |

1:1 Personal Training

Looking for a personal trainer in Penticton? Certified Elite Trainer, Shay Grimmer, is now accepting in-person clients!

2:1 Personal Training

Looking to buddy-up and make your training sessions as cost effective as possible? Invite a friend to train with! All sessions are available out of Penticton.