Shay Grimmer
Certified Elite Personal Trainer
Lifestyle Coach & Contest Prep
Want to feel stronger, leaner and more confident? Let me guide you!
Specialties
Bodybuilding - Strength & Conditioning - Exercise Therapy - Lifestyle - Show Prep
Elite Certified Personal Trainer & Coach with over 8 years of experience.
Certified in Bodybuilding, Strength & Conditioning, Exercise Therapy/Corrective Exercise, and Nutrition.
Holds a Bachelor’s Degree in Psychology, with a focus on Body Dysmorphic Disorders and Minor in Nutrition.
Get a Coach who Cares!
It can be hard and overwhelming when selecting the right coach. What it comes down to is choosing a coach that shares and lives by similar outlooks and values as you.
Get a Coach who strives to see you succeed.
I live the Lifestyle:
I practice what I preach. I train on a regimented program to continually progress myself - I will never settle. I eat clean and have a healthy and realistic outlook on relationships with food. I would never design a program that I, myself, wouldn’t be able to do. I stand by what I program.
No Ego Here:
I embrace the unknown and am always expanding my knowledge and gaining experience. But, If I don’t believe that we are a good fit or if someone’s goals are out of my capabilities, I will recommend who would be a better fit or point you in the right direction.
I am knowledgeable:
All of my certifications are current & up-to-date and I am continuously and forever expanding my knowledge and experiences to be an increasingly better coach every day.
