Shay Grimmer
Certified Elite Personal Trainer
Show Prep - Nutrition - Programs - Coaching
Specialties
Bodybuilding - Strength & Conditioning - Exercise Therapy - Show Prep - Lifestyle
In addition to my 8+ Years of Experience as a Certified Personal Trainer (NCCPT-CPT & Elite ISSA), I have obtained my BSc in Psych where I studied Body Dysmorphic Disorders (BDD) in Bodybuilders, with a Minor in Nutrition.
Get a Coach who Cares!
It can be hard and overwhelming when selecting the right coach. What it comes down to is choosing a coach that shares similar outlooks and morals as you.
Get a Coach who strives to see you succeed.
I live the Lifestyle:
I practice what I preach. I train on a regimented program to continually progress myself - I will never settle. I eat clean and have a healthy and realistic outlook on relationships with food. I would never design a program that I, myself, wouldn’t be able to do. I stand by what I program.
No Ego Here:
I embrace the unknown and am always expanding my knowledge and gaining experience. But, If I don’t believe that we are a good fit or if someone’s goals are out of my capabilities, I will recommend who would be a better fit or point you in the right direction.
I am knowledgeable:
All of my certifications are current & up-to-date and I am continuously and forever expanding my knowledge and experiences to be an increasingly better coach every day.
